"5010" smart watch - the health watch
More mindfulness occurs when you pay more attention to your body, recognise and interpret your body’s functions and increase your awareness of your own body. The "5010" smart watch is your personal mental coach, providing you with a wealth of health data to help you achieve a healthy balance in life.
Call casually and freely
If you're on the road a lot, rushing from appointment to appointment, picking up the children from nursery and doing the shopping in between, you need to be efficiently organised. And that works best when you can do two things at the same time without any problems. For example, putting the shopping away and discussing the pitch for the next day at the same time, or making a check-up appointment with the doctor while cooking. With the "5010" smartwatch and its phone function, you always have both hands free for everything the day brings. Simply connect the smart watch to your mobile phone via Bluetooth and, thanks to the integrated microphone and loudspeaker, you can make and answer calls directly without having to hold the smartphone in your hand. All it needs is to be within Bluetooth range.
Voice control: comfort on the wrist
The "5010" smartwatch accesses the voice assistant on your mobile phone directly. A voice command to Siri or Google Assistant in the direction of your wrist is enough to call up appointments, check the weather or find a yoga school round the corner. You can also easily control your smart home devices from your writs - a quick command to Apple Home or Google Home and the Wi-Fi lamp switches on in a calming green colour. It's so easy to integrate comfort and efficiency into everyday life - making the odd stressful day a little more relaxed.
Healthy and fit through the week
What about the quality of your sleep? What does your heart rate do when you are stressed? The "5010" smart watch is your personal assistant and helps you to take better care of yourself, get more out of your training and live healthier with a wide range of health values. In addition to many other values, they support you, e.g.:
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Blood oxygen content
Find out whether the value is within the normal range or too low, because then there could be a problem with your respiratory function and you could have yourself checked by a doctor in good time thanks to the smart watch analysis.
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Heart rate and heart rate variability
Use the values for training that is adapted to your heart rate and recognise irregularities that could indicate cardiovascular disease in good time.
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Sleep analysis
Find out how your deep sleep, dreaming and waking phases are distributed, what your heart rate does during sleep and what influence this has on your sleep quality. In this way, you can apply methods that promote better sleep in good time.
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Energy consumption
How can the body's energy be increased? The values for consumption, recovery and energy provide information about this.
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Respiratory rate
If the respiratory rate during sleep deviates from the normal value, this can be an indication of sleep apnoea, for example, but also a marker for an excessively high stress level or an overly intensive sports session.
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Calorie counter
Which everyday exercise or sport actually burns the most calories? The display shows you the total calories burned in a day, and the Hama Fit Move app also shows you when you burned the most.
App, app and away
Get the most out of your fitness watch and your training with the apps from Health Connect, Strava and Apple Health. Whether you are striving for an even healthier life or want to take your fitness to a new level - with the connection to other apps, you can bundle all your data for even more detailed analyses. Collect cardio points with the "Google Fit" activity tracker and encourage more exercise, measure your route and performance with "Strava" and share this with others or organise and keep track of all important health data with "Apple Health".
100 types of sport: On your marks, get set, go!
What could be your new favourite sport? Or do you know exactly what is good for you to compensate or maximise your performance? Your favourites are guaranteed to be among the 100 sport types: Work out with jogging and H.I.I.T., relax with yoga and tai chi, go hiking and mountaineering in the great outdoors, enjoy winter fun with cross-country skiing and sledging or have lots of fun dancing - and much, much more. No matter which sport is yours, with the smart watch you can precisely track your progress and optimise your performance or simply keep an eye on the status quo. Your sports data is stored on the smart watch and synchronised with the Hama Fit Move app on your mobile phone - advantage: you don't need to have your mobile phone with you during sport - this way you can work out and relax without any distractions.
In harmony with your cycle
Menstrual cramps, PMS and heavy bleeding have a major impact on your circadian rhythm, mood and energy levels. In the cycle log you can track your menstrual cycle with all the important details, allowing you to plan your day, activities and training accordingly. Depending on the phase of your cycle, you may or may not be more efficient. With different training variations and an appropriate daily routine , you can get the most out of yourself during menstruation and pay more attention to your bodily functions.
IP68: into the cool water
In the water or on the water - the smart watch reliably accompanies you with all kinds of data. So even a downpour can't stop you from going for a run or a refreshing walk in the forest - and neither can the water when surfing or canoeing. The waterproof fitness watch provides reliable data at all times, whether it's the time, stress level or speed. Also for dust, by the way: helps with gardening, building sandcastles or the Hindu Holi festival.
