Through the day the smart way with the "5000" smart watch
Keep an eye on appointments, check e-mails and integrate a sporty and healthy lifestyle into your everyday life - with the "5000" smart watch, you have an all-rounder on your wrist that reliably accompanies you throughout the day.
Call casually and freely
If you're on the road a lot, rushing from appointment to appointment, picking up the children from nursery and doing the shopping in between, you need to be efficiently organised. And that works best when you can do two things at the same time without any problems. For example, putting away the shopping while discussing the business meeting for the next day or making an appointment with the doctor while doing strength training. With the "5000" smart watch and its phone function, you always have both hands free for everything the day brings. Simply connect the smart watch to your mobile phone via Bluetooth and, thanks to the integrated microphone and loudspeaker, you can make and answer calls directly without having to hold the smartphone in your hand. All it needs is to be within Bluetooth range.
Voice control: comfort on the wrist
The "5000" smartwatch accesses the voice assistant on your mobile phone directly. A voice command to Siri or Google Assistant in the direction of your wrist is all it takes to call up appointments, check the weather or find a restaurant round the corner. You can also easily control your smart home devices with your voice - a quick command to Apple Home or Google Home and the Wi-Fi lamp switches on. It's so easy to integrate comfort and efficiency into everyday life - making the odd stressful day a little more relaxed.
Healthy and fit through the week
What about the quality of your sleep? Does your heart rate match your running pace at all? The "5000" smart watch is your personal assistant and helps you to take better care of yourself, get more out of your training and live healthier with a wide range of health values. In addition to many other values, they support you, e.g.:
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Blood oxygen content
Find out whether the value is within the normal range or too low, because then there could be a problem with your respiratory function and you could have yourself checked by a doctor in good time thanks to the smart watch analysis.
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Heart rate and heart rate variability
Use the values for training that is adapted to your heart rate and recognise irregularities that could indicate cardiovascular disease in good time.
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Sleep analysis
Find out how your deep sleep, dreaming and waking phases are distributed, what your heart rate does during sleep and what influence this has on your sleep quality. In this way, you can apply methods that promote better sleep in good time.
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Energy consumption
How can the body's energy be increased? The values for consumption, recovery and energy provide information about this.
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Respiratory rate
If the respiratory rate during sleep deviates from the normal value, this can be an indication of sleep apnoea, for example, but also a marker for an excessively high stress level or an overly intensive sports session.
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Calorie counter
Which everyday exercise or sport actually burns the most calories? The display shows you the total calories burned in a day, and the Hama Fit Move app also shows you when you burned the most.
App, app and away
Get the most out of your fitness watch and your training with the apps from Health Connect, Strava and Apple Health. Whether you are striving for an even healthier life or want to take your fitness to a new level - with the connection to other apps, you can bundle all your data for even more detailed analyses. Collect cardio points with the "Health Connect" activity tracker and encourage more exercise, measure your route and performance with "Strava" and share this with others or organise and keep track of all important health data with "Apple Health".
100 types of sport: On your marks, get set, go!
What could be your new favourite sport? Or do you know exactly what is good for you to compensate or maximise your performance? Your favourites are guaranteed to be among the 100 sport types: Work out with jogging and H.I.I.T., relax with yoga and tai chi, enjoy winter fun with snowboarding and cross-country skiing or have lots of fun dancing - and much, much more. No matter which sport is yours, with the smart watch you can precisely track your progress and optimise your performance or simply keep an eye on the status quo. Your sports data is stored on the smart watch and synchronised with the Hama Fit Move app on your mobile phone - advantage: you don't need to have your mobile phone with you during sport - this way you can work out and relax without any distractions.
In harmony with your cycle
Menstrual cramps, PMS and heavy bleeding have a major impact on your circadian rhythm, mood and energy levels. In the cycle log you can track your menstrual cycle with all the important details, allowing you to plan your day, activities and training accordingly. Depending on the phase of your cycle, you may or may not be more efficient. With different training options, you can also get the most out of yourself during your period - think of the variety of sports on the fitness tracker.
IP68: into the cool water
In the water or on the water - the smart watch reliably accompanies you with all kinds of data. So even a downpour can't stop you from going for a run or a mountain bike tour - and neither can getting wet while surfing, canoeing or playing water polo. The waterproof fitness watch provides reliable data at all times, whether it's the time, stress level or speed. Also for dust, by the way: helps with construction work, an ultra-marathon or the Paris - Dakar Rally.
